![]() We are often confronted with deadlines for work projects and possibly skip a meal or two -> not a meal replacement but very helpful promoting calm 'focus', for sure. One can also just enjoy these stress-busting balls. Easy to take along and helpful when traversing many time zones and security line-ups. This is a super recipe for herb-infused energy balls that as absolutely SO delicious and - the 100s of clients/tasters/family members over 20+ years - report good feedback and good supportive nervous system 'evening out' and a sort of 'calming alert-ness' ~ ideal for traveling too. Here's an example of how I use this template with adaptogenic herbs which help us to deal with stress in a healthier way. Rosemary Gladstar's Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family ^^ This is one of my most FAVOURITE books - ever. Add coconut oil or coconut cream as binders and the powdered herbs if using! This recipe is vegan, vegetaria + paleo! Want to make it without nuts? Use dates, cacao, some dried fruits like mango/apricot or raisins. Herbs to create a yummy "vehicle" to get the goodness into yourself and/or your kidlets' tummies! Your choice! The idea is simply to combine textures + flavours together + add the applicable ![]() You can customize this template to suit your own needs +++ Add others, based on what you want to achieve. These may not be the original Zoom balls, but the idea is the same.Ĭhange the ingredients. Desiccated coconut, cinnamon or cocoa powders are often my choice for rolling, after balls are formed but I’ve also used finely chopped (and/or toasted) nuts, chia seeds, sesame seeds as coating as well.There’s a long list! ![]() Chopped dates, figs, raisins, dried cranberries, or other good quality finely chopped dried fruits Powdered herbs like allspice, nutmeg, or cardamom –the sky is the limit here. They will last for 3 weeks - but don’t count on them lasting that long! SO good! (These freeze well too^^) Optional additions: ¼ cup sunflower seeds, chia seeds, sesame seeds, chopped walnuts, almonds or other nuts. (Note: You can also spread the mixture onto a baking sheet and cut into squares I prefer balls) Store the balls in tins or in glass, in a cool place. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |